Neck pain, often stemming from muscle strain, poor posture, injury, or underlying conditions, can manifest as stiffness or soreness. Our chiropractors specialise in personalised care for neck pain, utilising manual adjustments, therapeutic exercises, and lifestyle recommendations to alleviate discomfort and enhance overall neck function. Seeking professional evaluation is key to determining the root cause and developing an effective treatment plan.

Dealing with back pain can be a real challenge, and we understand how it can impact your daily life. Whether it’s from muscle strain, poor posture, an injury, or some other health issue, that discomfort in your back can really get in the way. At our practice, we have developed a proven method in addressing back pain, tailoring our approaches to your specific situation. Our chiropractors use methods like manual adjustments, exercises, and personalised advice to not just ease the pain but improve your overall spinal health. It’s not just about finding relief; it’s about getting you back to feeling your best and making those everyday activities a bit easier.

Dealing with hip pain can be incredibly challenging, affecting your ability to move comfortably and enjoy daily activities. Whether it’s due to muscle, tendon, bursitis or arthritis, that nagging discomfort in your hip can significantly impact your quality of life. At our practice, our dedicated team deeply understand human movement and biomechanics, and apply this knowledge to get you moving well, feeling well and functioning well again. If you’re experiencing hip discomfort, don’t hesitate to reach out – we’re here to provide the support and solutions you need to get back to moving with ease.

Sciatica poses a considerable concern, as the persistent pain along the sciatic nerve can significantly impede your daily activities and overall comfort. Whether it is caused by a herniated disc, spinal stenosis, or other factors, the enduring discomfort in your lower back and down your leg can be overwhelming. It is crucial to address these issues promptly, as delaying diagnosis may hinder recovery from sciatica. Research indicates a significantly reduced likelihood of surgery if you consult a chiropractor when experiencing disc bulge or sciatic pain initially. If you’re contending with sciatica, reach out to our team – we’re here to provide the support and solutions necessary for a more comfortable and active life.

If you’re wincing at the persistent pain in the bottom of your foot, particularly near the heel, rest assured, you’re not alone. The stabbing sensation often catches me off guard, especially in the morning or after prolonged periods of sitting. As it turns out, this discomfort is a common indicator of plantar fasciitis. If this description resonates with you, it’s quite probable that you’re struggling with plantar heel pain.

The good news is that with the right intervention it shows positive responses to treatment. We understand the significant impact it can have on your daily life and are here to help. Seeking professional care by our chiropractors at Stride Health Co opens the door to tailored treatments that can effectively address your symptoms, offering relief and contributing to an improved quality of life.

If you’re experiencing sudden bouts of dizziness, especially triggered by head movements, you might have vertigo, often linked to Benign Paroxysmal Positional Vertigo (BPPV). This disorienting feeling can disrupt your daily activities. Seeking professional evaluation is crucial for effective management. Dr Thomas Black has established a reputation as one of the go-to practitioners in Melbourne for managing vertigo. He has undergone extensive post graduate training and offers his patients access to specialised technology to accurately diagnose these conditions.