Neck pain is a widespread issue, often stemming from sources like poor posture, muscle strains, injuries, or health conditions. At Stride Chiropractic in Melbourne, we’re frequently asked, “Can chiropractic help with neck pain?” and “Is there a good chiropractor near me?” This article sheds light on how chiropractic care addresses neck pain effectively.
What Causes Neck Pain?
Common causes include:
- Poor Posture: Extended periods of unnatural neck positioning, such as slouching during work or looking down at mobile devices, can lead to strain and discomfort.
- Muscle Strain/Sprain: Often resulting from overuse during activities like sports, poor ergonomic practices, or sudden, awkward movements.
- Trauma Injuries: Trauma injuries refer to injuries caused by sudden physical impact, such as those experienced in contact sports or as a result of car accidents.
- Arthritis: A common cause of inflammation in the neck joints, leading to pain and stiffness.
- Pinched Nerves: Typically caused by herniated discs or bone spurs, leading to sharp pain and potential neurological symptoms.
- Degenerative Disc Disease: Previous injury or poor biomechanics can lead to the deterioration of spinal discs, causing pain.
It’s crucial to consult healthcare professionals to diagnose the cause of neck pain accurately.
Common Neck Conditions and Chiropractic Solutions
At Stride Chiropractic, we treat various neck disorders, including:
- Joint Restrictions/Misalignment: Adjustments to restore mobility and joint function.
- Whiplash: Adjustments, massage, and exercises for recovery.
- Cervical Disc Bulge: Relieved through manual therapy and exercises.
- Cervical Stenosis: Managing spinal canal narrowing symptoms.
- Wry Neck (Torticollis): Adjustments and massage for treatment.
- Text Neck: From prolonged device use, treated through posture correction and exercises.
How Stride Chiropractic Alleviates Neck Pain
Our chiropractic care involves:
- Spinal Manipulation: To improve mobility and reduce pain.
- Dry Needling: Targeting tight muscles.
- Soft Tissue Therapy: Easing tension through massage.
- Exercises: Tailored with progressive overload.
- Posture and Ergonomic Advice: To prevent future pain.
Numerous studies support the efficacy of chiropractic care in reducing neck pain and enhancing function. However, it’s important to consult a professional to ensure it’s the right approach for your specific condition.
Finding Stride Chiropractic in Melbourne
At Stride Chiropractic, neck pain relief is a key focus. If you’re in Melbourne wondering, “Is there a chiropractor near me for help?” we’re here for you. Our team, equipped with expertise and diverse techniques, not only treats neck pain but also promotes a healthier, pain-free life.
For personalised care and effective neck pain relief, the team at Stride Chiropractic welcomes you.
